Reasons your spouse may be unhappy BY Chidi and Victor Akunna

Sometimes, spouses are in the same physical space, but emotionally miles apart. This explains why some people may be unaware that their spouses are unhappy.

Why do you think your spouse is unhappy?

Does it matter to you that your spouse is unhappy?

In the clips below, we discussed some reasons your spouse may be unhappy and proffered solutions.

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Some weeks ago, I wrote the quote below on one of the platforms my husband and I anchor and I was challenged to provide suggestions on how to detox.

“Detox your system of stress. Stressed couples rarely find time to be romantic, they are often busy with immediate and urgent needs and may push aside important things, like their marriage, to the background.” – Chidi Akunna

According to NHS UK, “stress is the feeling of being under too much mental or emotional pressure”. Stress can take its toll on us, a lot of activities we are involved in, and some of the experiences we have, can increase stress levels. It is therefore important for us to have ‘relief-moments’; take a break and revitalise.

Yes, stress can affect your wellbeing, but it can also affect your relationships, especially your marriage, as those closest to you are often the worst hit. There is the tendency to snap easily when stressed; you may snap at your spouse, children and those around you, straining your relationship with them … for more click: Why Happy Couples Snap -By Chidi Akunna – (foundationforfamilyaffairs.org)